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by MartinOntaOnDF
Thu Oct 15, 2015 5:00 am
Forum: New To Stretching
Topic: Minimum wait time needed for safely moving up?
Replies: 5
Views: 980273

Minimum wait time needed for safely moving up?

Yo, I know this may be a stupid question, but I'm curious.


I used to be at a 9/16ths gauge, but I ended up blowing it out.

After I finally healed it, I was back to a 00, but I've gotten back to a 1/2"

Now, I've been waiting about 2 months each time, just to make sure.

Anyways, is this ...