Stretching advice from one of the guys who started it all

Discuss all things ear stretching
TheGreyEyedMonster
Posts: 406
Joined: Fri Aug 06, 2010 12:55 am
Gauge Size:: 00g
Location: Florida, USA

Stretching advice from one of the guys who started it all

Straight from Pauly Unstoppable's mouth. Or keyboard rather. And if you don't know who Pauly Unstoppable is, you probably shouldn't be stretching.

I know's it's long. I know its a shit ton of information. But please please please take a look at this, even if you think you know everything about ear stretching. It's a good read.
Pauly Unstoppable’s Guide to Stretching.
INTRO

I have been stretching my ears off and on for about 13 years now, so I have picked up a lot of knowledge and tricks along the way. People message me constantly asking me about how to stretch their ears and how to fix shit they fucked up and so forth so I thought I would just lay out all I possibly could tell you right now, so if you fuck your ears up after reading this, I have no sympathy for you and it’s your problem to deal with it.

There isn’t a piercing on my body I haven’t stretched, from ears to balls, so I have a good idea of what is a good way and a bad way to go about stretching things, this isn’t really just a faqs on ear stretching most all of this can be applied to other piercings as well

Though to apply them to other piercings sometimes the time frames and methods change slightly. Like if you are going to stretch cartilage it will take alotttt longer to stretch then ears on the average. Your ear cartilage is much denser thus a lot more resistant to stretching, same can be said to a lot of things

That all being said not everyone is the same of course and stretching certain things can come easier to some people mainly based on their genetics and body make up and such. It’s advised not to use a time frame or method someone else used that seems to be too fast or unsafe just cause it semi worked for them. When they say it worked for them they are most likely leaving out some details such as how much it hurt, all the blood it created, or the nasty blowouts they tried to cut off with gardening shears (yes I have actually heard of someone doing that).

Some people are stubborn and aren’t going to listen no matter how much they are told and will try to sometimes pressure you to do things they have done, don’t listen it’s not worth it. All the setbacks you will have from going too fast or skipping sizes will triple your time and probably leave you with a lot of scar tissue and blowouts you have to figure out how to reverse, or lobes so thin each size is gone to with breath held and fingers crossed hoping the bottom of the lobe doesn’t split

I beg you for the sake of your lobes please heed my advice; at least read it, consider it, think about it.

Yours Truly

Pauly Unstoppable

PATIENCE IS KEY
The biggest and most important secret to lobe stretching or stretching in general is PATIENCE; patience is a virtue in stretching the more time you take the better off you will be. I know in this culture and society we want it now now now. We are in the age of instant gratification, but alas that is not something that can exist in body modification. It takes time, patience, dedication, and loving to accomplish most of our goals and wants. Yes I said loving. If you don’t have love for your lobes or body or whatever it’s going to show you the same back. That’s what is happening to the kids you see at the mall with acrylic bullshit shoved in there red sore oozing ears that haven’t been cleaned for a decade. You get what you put into it. If you can’t love yourself then how the hell are you going to love someone else, can I get an amen.

You need to wait a month AT LEAST before going up a size or even thinking about going up a size, this isn’t a race to see who can have the bigger stretched ears, you don’t get scene points it doesn’t make you cool, if you are doing it for that please impale yourself on gardening equipment and save us all the headache

Personally I think 2 months is best. Honestly I hate to put a time on the process at all, but people need a minimum to work from at times. I personally like the method of just chilling and waiting till your jewelry will naturally and with little effort slide into your lobes. That’s a thing that has no time frame. That’s where really patience and dedication is measured. Could take a month. Could take a year.

The general reasoning behind why you should wait a minimum of a month or so to stretch all boils down to collagen and skin elasticity. Sort of long story short when you stretch your ears you are stretching out the spaces between the collagen molecules of your ear skin, your body needs time to fill back in those gaps with more collagen, when you rush and stretch before your ear has had a chance to replace those molecules you then make the gaps bigger, in turn making the areas weaker and thinner, this is what causes thin spots and weak spots, that’s why it’s imperative you do not stretch faster than your ears want you to go, and you don’t skip sizes. In the same respect when you skip sizes you are stretching those spaces out so far it takes the body wayyy longer to fill them in and sometimes just can’t at all, which is again where you get thin spots. So take it from me take your time have patience and don’t skip sizes your ears will thank you for it and you will thank me later if you listen to me that is, but who am I just some crazy guy with a lot of shit in his face ha-ha

METHODS
As far as sizes are concerned, the smaller the jump the better, never EVER EVER skip sizes, I don’t care if you friend did it and was ok, you aren’t your friend, your friends is stupid anyway, you don’t want to be that person, refer to the time frame paragraph as to why it’s a huge mistake to skip sizes

DONT SKIP SIZES, I can’t stress that any further, that’s why your ears get thin is from rushing ill repeat it again if I have to DON’T SKIP SIZES EVERRR ( NO WIRE HANGERS EVERRRR hahahah)

DONT USE TAPERS. All you are going to do is go to fast and tear and or blow out your lobe. They let you go way to fast and let you force stretches. If your ears are above 00g you shouldn’t be looking at tapers anyway. The only people that might be able to actually taper your ear would be a piercer, because they can tell if you are ready or not and won’t force it, but even then I still say just wait longer you aren’t in that big of a hurry. I really wish that places like Hot topic and Spencer’s (yes I know I’m a manager at one) wouldn’t sell tapers as jewelry or a stretching tool because it sends the wrong ideas to kids. Tapers really are made for initial piercings and for reinserting jewelry into already healed holes. Not to force open a hole into a larger size tearing skin and causing a lot of pressure. Yes that’s what they do. As you can tell I hate them ha-ha

NEVER EVER use weight or silicone plugs to stretch, they are not made to stretch at all. Doing so puts you at great risk of thinning and snapping and using silicone puts you a greater risk of swelling, ripping, and necrosis. Weights are ok to wear in moderation they are a very pretty style of jewelry, but that’s all they are a decoration not a method of making your ears bigger. When you try to use weights to stretch it focuses the weight all onto a single small area which causes that tissue to be the main area that stretches, aka making your skin stretch unevenly causing a thin spot, which is not fun at all.

Silicone…..silicone….ugh silicone…..it’s a great material to wear but not a material to use to stretch. The problem with trying to use that method to stretch is silicone is very tacky so when you try to use it to stretch it pulls the skin very tight but doesn’t allow it to slide over the jewelry at all. It cause micro tears in the lobes that is then pulled even more to create small ulcers. And if left unchecked the tackiness of the jewelry can trap a lot of not so fun fluids and continue the pull effect and eventfully causing necrosis which basically means your ear rots in half. I have seen it personally happen to a friend I know, so it’s not just me talking out of my ass.

A very easy and good way to stretch your ears is by slowly wrapping tape around the jewelry you already wearing. Slowly making the diameter of the jewelry bigger. Bondage tape is the best tape hands down (link at the bottom of the page) or you can even buy it at Spencer’s gifts. It’s about 7 bucks for a roll and that roll will last you forever. You can use PTFE tape if you have to but seriously invest in bondage. You can reuse it over and over.

Only add a layer or two of tape every couple days. Don’t add 4 or 5 every day and don’t add tape more than once a day. The point is to go little by little not go really fast. The idea behind the taping is you are slowly and safely increasing the diameter of the jewelry in a much smaller step causing only a fraction of an mm at a time. After a week really does add up to a lot. This is also a really good method if you know you’re going to be going rather large and don’t want to drop a ton of money on jewelry you will only be wearing a month or 2. You can usually successfully tape up a few sizes before you really need to buy new jewelry. It’s important to pick proper jewelry to tape though, but it’s mostly up to personal preference.

NEVER EVER use electrical tape, medical tape, duct tape, or any other tape that is rough or has an adhesive, the adhesive can run and irritate your ear, and some are sharp and can cut your ear, I don’t care if your friend or you have done it before and it worked fine, you are playing the odds when you do it, and the odds are only in your favor for so long, don’t come crying to me when you fuck your ears when it does run out

CARE AND LOVE
People ask me all the time about how I keep my ears so thick, so I am finally just going to let the cat out of the bag. It’s pretty simply anyway

1. If you are at least 1/2, sleep with your jewelry out at night. It gives the ear time to relax and increases the circulation and makes it just all warm and happy. In the morning if you ears are a bit tight just put in some smaller plugs for like 20 mins to loosen them up and the other jewelry will slide in easier.

2. Do daily oil massages with jojoba oil, vitamin e oil, or if you really have to olive oil 2 or 3 times a day is the best. I would say once in the morning when you go to put your plugs back in and once at night when you take them out, however oil is not a magic elixir its not going to cure your thin or blown out lobes over night! its simply a method of making your ears happier and increases the blood flow to the area to promote new cell growth which in turn can help build new tissue BUT IT TAKES TIMEEEEEEE

3. Down size. Yes I said down size. The best thing I have found to get my ears thick is to constantly down size and re stretch over and over, the idea is when you stretch you make more collagen, so if you shrink and stretch again properly you are building up even more collagen which bulks up the tissue.

That’s it…yeah I know it’s not that magical is it. the main thing that really keeps your ears healthy and thick is just doing it right and loving them and babying them I mean you don’t have to go overboard with it, but wash them regularly don’t hurt them give them nice jewelry etc, the small things really do count

IMPORTANT, if you get a blow out, tear, have pain or bleeding, take your jewelry out immediately don’t wait it out, put in different jewelry

This is not a race this is your body…your ears….you are with them for life, so treat them right if they are fucked you need to take care of them immediately

If you are stretching and its hurts a lot YOU DID SOMETHING WRONG, if you are stretching and it bleeds YOU DID SOMETHING WRONG, never force a stretch if your ear isn’t ready give it another week and try again

Don’t be cheap with your ears. Don’t just cram bullshit stuff in your ear around the house. If you don’t have the money to buy real jewelry then wait save and get the good stuff. You get what you put into something. If you get good jewelry then your ears will benefit from it and so will you. There is a lot of shit jewelry out there that will hurt you more than help you.

When stretching I say to stay away from wood, bone, silicone and acrylic, healed holes not so bad but never fresh. I dealt with silicone already but let me jump in a little on acrylic and organics in fresh piercings. The problem with acrylic is that well its acrylic ha-ha. Your body is not really meant to have that in it. It’s not hypoallergenic and can cause some really bad reactions i.e. allergic and otherwise. Your body at times can see acrylic as a foreign substance and try to break down the other layer of it and release it into your blood stream…..so yeah not good ha-ha

Organics are not bad at all. I love stone and wood etc, but when it comes to stretching they can be a big no no. stone if its dense enough can be fine, but there are a lot of porous stones out there so watch out. This leads me into wood. I love wood with a passion it is all I really wear in my ears, but it can be dangerous to stretch with. If you were to get micro tears in your lobes from an iffy stretch the plasma your body creates to heal can get absorbed into the wood and start to rot and release some not so nice bacterium that can give infections which smells and is gross and can potentially kill you. All can also be said for horn and bone. To porous for fresh body contact for sure.

SIZE CHART: read it, know it, and follow it
Millimeters

1/32″

0.031″ 0.794mm

18ga 1.024mm

3/64″ 1.191mm

16ga 1.291mm

14ga 1.628mm

12ga 2.053mm

3/32″ 2.381mm

10ga 2.588mm

8ga 3.264mm

5/32″ 3.969mm

6ga 4.115mm

3/16″ 4.763mm

4ga 5.189mm

2ga 6.544mm

0ga 8.251mm

00ga 9.266mm

3/8″ 9.525mm

000ga 10.41mm

7/16″ 11.11mm

0000ga 11.68mm

1/2″ 12.7mm

9/16″ 14.3mm

5/8″ 15.9mm

11/16″ 17.5mm

3/4″ 19.1mm

13/16″ 20.6mm

7/8″ 22.2mm

15/16″ 23.8mm

1″ 25.4mm

1 1/16”

1 1/8”

1 ¼”

1 3/8”

1 7/16”

1 ½”

1 9/16”

1 5/8”

1 11/16”

1 ¾”

1 13/16”

1 7/8”

2”

2 1/16”

2 1/8”

2 ¼”

2 3/8”

2 7/16”

2 ½”

2 9/16”

2 5/8”

2 11/16”

2 ¾”

2 13/16”

2 7/8”

2 15/16”

3”

3 1/16”

3 1/8”

3 ¼”

3 3/8”

3 7/16”

3 ½”

3 9/16”

3 5/8”

3 11/16”

3 ¾”

3 13/16”

3 7/8”

3 15/16”

3”



THE LAST WORD
That’s all I got for you. My little nugget of knowledge and guidance. As time goes on ill try to update it more and more with little tidbits I pick up along the way because I’ll be the first to say I don’t know everything. Anyone that claims too probably doesn’t know much at all. The world of body art is an every growing one. Always be open for growth and learning no matter how long you have been into it. It doesn’t make you stupid or needy or uncool to ask or seek help in your work. It makes you smart and ahead of the game really. It takes a strong person to ask for advice.

Take what I say to heart or with a grain of salt or with a watchful eye. I don’t care just take it. If it’s useful for you I have done my job. If it’s not eh I have still done my job. If you have anything that should be added to this please send me an email. This doesn’t belong to me. I am simple a messenger. This knowledge belongs to us all so it deserves to be heard and added to and passed along so we can all prosper from it.

Well now that I have gone all philosophical on you I will bow out gracefully or well as gracefully as I can allow anyway

Hopefully this did some good, please take care of your ears not for my sake but for yours. You will thank me later.


Unstoppable Out
"We think caged birds sing, when indeed they cry out."

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corazon_de_oro
Posts: 1743
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Re: Stretching advice from one of the guys who started it all

That was a good read, but I do have to disagree with the part about tapers, and where he says a piercer can tell if you're ready to stretch. Tapers are perfectly fine if you're not forcing them, and going to a piercer for a stretch is a horrible idea. Unless the piercer is a member of the APP I wouldn't trust them, and even then I'd be cautious. Also he keeps saying "wait at least a month," which to a lot of kids is going to translate to "wait a month at the most and your ears will be fine." TBH a month is rarely long enough.
Other than that, it's nice to see someone with so much experience promoting safe stretching. :)
I'm Lindsay.
I have 1/2" lobes and 11 piercings: left helix x2, both conches, both nostrils, septum, navel, and VCH.
My lobes are small but I know a lot about stretching and how to do it safely, so message me if you have any questions!
SassafrasChelsea
Posts: 46
Joined: Fri Aug 12, 2011 6:37 am
Gauge Size:: 0g, 2g, 6g
Location: Washington DC, USA

Re: Stretching advice from one of the guys who started it all

I'd have to agree with corazon....I've been using tapers for every single one of my stretches and they're perfectly fine if you wait long enough :) and yea, just a month works ok if you're in the smaller sizes (14g, 12g, 10g and even 8g)...but once you get to 6g or 4g, it's better to wait at least 3 months and even longer after 0g (I waited 6 months to get to 0g :) )
Right ear: 0g, two 6gs on lobe; 2g on cartilage....
goal: 00 on lobe! perhaps a 0g on cartilage?

Left ear: 8g, two 14gs on lobe; 14g on cartilage
goal: 00 on lobe!
SusiMarie
Posts: 69
Joined: Wed Sep 28, 2011 1:47 am
Gauge Size:: 16mm
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Re: Stretching advice from one of the guys who started it all

lol, i use pictures of Pauly to get my mother to be ok with my 19mm ears. But i love his advice, i found him on the web which inspired me partially to start stretching, ah StumbleUpon you find me the best things :)

any time my mum objects to my ears i say atleast im not Pauly Unstoppable... and she goes away XD
I'm 17 i live in maine
Double Right Eyebrow
Tongue
tattoos
Have:
16mm lobes
right nostril piercing 20g
2nd holes 20g
navel 14g
Nicole143
Posts: 49
Joined: Tue Dec 20, 2011 4:05 pm
Gauge Size:: 0g

Re: Stretching advice from one of the guys who started it all

He is pretty awesome, I think a little extreme for my personal taste......his penis scares me, I saw some pics that he did for an interview, it has tattoos, rib implants and a big split starting at head and like 2inches down the shaft......but hey I am so not knocking the guy, he is successful and loves what he does outside of his body mods and I think ppl who say mean and hateful things about body mods are just insecure in their own skin. I don't think I would ever stretch that big, but its nice to see someone who has and has great looking lobes and other mods, I never knew that stretching your nostrils could change the shape of a persons nose......Pauly Unstoppable is beautiful in his own way......I just wish people were more accepting
"No pictorial or sculptural combinations of points of human loveliness, do more than approach the living and breathing human beauty as it gladdens our daily path. "
ViolentJayne
Posts: 420
Joined: Thu Feb 24, 2011 7:33 pm
Gauge Size:: ears 4ga
2nd lobe hole 12
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Re: Stretching advice from one of the guys who started it all

Nicole143 wrote:He is pretty awesome, I think a little extreme for my personal taste......his penis scares me, I saw some pics that he did for an interview, it has tattoos, rib implants and a big split starting at head and like 2inches down the shaft......but hey I am so not knocking the guy, he is successful and loves what he does outside of his body mods and I think ppl who say mean and hateful things about body mods are just insecure in their own skin. I don't think I would ever stretch that big, but its nice to see someone who has and has great looking lobes and other mods, I never knew that stretching your nostrils could change the shape of a persons nose......Pauly Unstoppable is beautiful in his own way......I just wish people were more accepting
very well put :) I totally agree
4ga lobes ,14ga 2nd hole lobes. 14ga tounge
full sleeve and 7 other Tattoos

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Nicole143
Posts: 49
Joined: Tue Dec 20, 2011 4:05 pm
Gauge Size:: 0g

Re: Stretching advice from one of the guys who started it all

Thanks Jayne!!!
"No pictorial or sculptural combinations of points of human loveliness, do more than approach the living and breathing human beauty as it gladdens our daily path. "
saply
Posts: 44
Joined: Thu Oct 20, 2011 4:01 pm
Gauge Size:: 00g
Location: florida

Re: Stretching advice from one of the guys who started it all

TheGreyEyedMonster wrote:And if you don't know who Pauly Unstoppable is, you probably shouldn't be stretching.
I have no idea who he is, but God bless him for travelling back in time and inventing ear stretching before the Africans did.
lolirhere
Posts: 1
Joined: Wed Jan 25, 2012 8:37 am
Gauge Size:: 14mm and 5mm

Re: Stretching advice from one of the guys who started it all

I stretched for my first ear from 0-3mm and to 5mm-6mm-7mm-8mm-10mm-14mm none really hurt apart from 0-3mm and 8-10mm and there was no blood. I've had no problems and compared to others im stretching slowly. Others go from 0-6 and even 8mm. And ive only ever heard of a couple people ripping their ears when they go from 20-36mm or 0-12mm. I'm only going to 20mm and my 5mm in my other ear should only take about a month to get there nearly pain free.
ViolentJayne
Posts: 420
Joined: Thu Feb 24, 2011 7:33 pm
Gauge Size:: ears 4ga
2nd lobe hole 12
Contact:

Re: Stretching advice from one of the guys who started it all

lolirhere wrote:I stretched for my first ear from 0-3mm and to 5mm-6mm-7mm-8mm-10mm-14mm none really hurt apart from 0-3mm and 8-10mm and there was no blood. I've had no problems and compared to others im stretching slowly. Others go from 0-6 and even 8mm. And ive only ever heard of a couple people ripping their ears when they go from 20-36mm or 0-12mm. I'm only going to 20mm and my 5mm in my other ear should only take about a month to get there nearly pain free.

Im sorry if this sounds rude but did you not read the original post ? I mean right here its clearly explains in terms any one can understand why you really need to wait in between stretches .. COLLAGEN !

" The general reasoning behind why you should wait a minimum of a month or so to stretch all boils down to collagen and skin elasticity. Sort of long story short when you stretch your ears you are stretching out the spaces between the collagen molecules of your ear skin, your body needs time to fill back in those gaps with more collagen, when you rush and stretch before your ear has had a chance to replace those molecules you then make the gaps bigger, in turn making the areas weaker and thinner, this is what causes thin spots and weak spots, that’s why it’s imperative you do not stretch faster than your ears want you to go, and you don’t skip sizes. In the same respect when you skip sizes you are stretching those spaces out so far it takes the body wayyy longer to fill them in and sometimes just can’t at all, which is again where you get thin spots. So take it from me take your time have patience and don’t skip sizes your ears will thank you for it and you will thank me later if you listen to me that is, but who am I just some crazy guy with a lot of shit in his face ha-ha "

you have not even been stretching long enough to know if your going to have problems .. rushing your ears will catch up to you , I know a few people personally that stretched fast ( only to 00 ) and things seamed fine for a few years but over time they have become really thin cause causing weak spots in your ears can become something thats not fixable with sea salt and vit e oil ... sea salt and oil are not magic cure alls for thin ears . and THIS is NOT a race !
getting big ears fast doesnt make you cool or tough , it just makes you willing to take an unnecessary risk .
and its your ears you have the choice to be safe or be sorry so its all up to you .. but people really need to think long term .. do you want big ears fast then retire them in 3 years ? or do you want plump strong healthy big lobes for the rest of your life
4ga lobes ,14ga 2nd hole lobes. 14ga tounge
full sleeve and 7 other Tattoos

SHE'S ALWAYS NICE
AND GIVES ADVICE
WHEN WE DONT HAVE A CLUE
SHE NEEDS NO HELP
FROM YOU
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